बारिश में कॉर्न लोग बडे चाव से खाते हैं.

कॉर्न में भरपूर मात्रा में फाइबर, विटामिन सी और विटामिन 12 होता है.

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कॉर्न में भरपूर मात्रा में मैग्नीशियम, आयरन और कॉपर पाया जाता है.

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भुट्टा खाने के बाद तुरंत पानी पीने से कई परेशानी होती हैं.

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भुट्टा खाने के बाद तुरंत पानी पीने से पेट दर्द, गैस व एसिडिटी होती हैं.

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भुट्टा हमेशा नींबू और नमक लगाकर खाना चाहिए.

[{"selector":"#anim-08bc495b-8455-426a-a40d-1eee2682bcfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40b94eb0-c4e5-4422-90d1-d0ec95991f1f","keyframes":{"transform":["translate3d(96.60194%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c58732e0-5908-42fa-a18d-40eb33843b50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.786116066549481%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ताजा भुना ही भुट्टा खाना चाहिए. ऐसा नहीं करने पर पेट संबंधी परेशानी होगी.

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भुट्टा खाने के करीब 50 से 60 मिनट बाद पानी पिएं. जिससे गैस और एसिडिटी नहीं होगी.

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कॉर्न में भरपूर मात्रा में मैग्नीशियम, आयरन और कॉपर पाया जाता है.

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